Day 2 was interesting. While I really enjoyed all the items in the day, I knew that last week when I did the spit pea soup I could not get those peas to get soft. This means my batch is probably too old! So I swapped them with a tin of rinsed white haricot beans which are moderately alkaline. I also added a some kale and sea vegetable to the soup to add a bit more texture and flavour as courgettes/zucchini have little flavour. Kale and sea vegetables are both highly alkaline which is a bonus.
I know they - whoever they are - say don't weigh yourself every day, but I am one of those who likes to chart progress and I know I can be up one day and down the next, so on the scale I popped this morning. Good news, another .3 kg loss. That's over half a pound! So I am happy.
Now on to day 3.....
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