Day 2 was interesting; I locked myself out of my apartment as I left to go to church. Fortunately I had my morning smoothie with me, because it was about 2:30 before I got back in.
This means all the time plan of the cleanse was thrown out. I managed to keep to the various menu items apart from deciding to add another bowl of the pea and mint soup as by the time I ate I was ravenous, I also ate both servings of the supper soup.
So I didn't actually lose any weight when I weighed myself this morning.
However, I have had two of the best night's sleep I have had for weeks and my energy levels and mood are are also the best I've had for months, so I am very happy.
Day 3, another interesting day, back at work so seeing how this cleanse would fit in. It's actually been ok and when the food was brought out for the dedication of our new Children's Centre I ate only veg that is included in the cleanse. So I felt very self-satisfied having forgone carrot cake which is one of my absolute favourites.
Tomorrow and Wed I am on a working retreat and have made arrangements for vegan, gluten-free meals, so even though I won't be on the cleanse I will be eating foods in line with it.
The plan is to resume the cleanse on Thursday - I'll see how that goes then.
Blessings
Debbie
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