Alive To Thrive Life

Yay I have done it!

I launched my website a couple of weeks ago and while it is still a work in progress it is actually out there, up and running.

The address is https://alivetothrivelife.ca. Please visit it and keep going back to see how it develops.

The plan is to start providing workshops seminars, cooking classes and retreats as well as coaching and a support network for people interested in including more whole plant foods in their diets or going fully whole plant based in their eating.  I will be adding dates as I get locations and times set up. If you are interested in attending anything and there is no date yet just drop me a line at the email on

I chose the name because I believe we were created to thrive in life, to have full health, to be full of vitality and energy. Thus an Alive to Thrive Life is one of health, vitality, energy and joy with the knowledge that a whole plant food way of life helps the planet and all creation to thrive.

While I fully believe that eating animal products is the least healthy way of life, I also realize that for many people going fully plant based is a step too far. I also know that much of the information out there is really confusing so people continue to think that meat, fish, dairy are healthy despite indisputable evidence that they all contain unhealthy fats, cholesterol and hormones that harm us.

 The processed food industry like the animal produce industry finances studies and research to back up claims that these products are healthy, will help us lose weight and increase energy so we are bombarded with at best biased information and at worst dangerous false information

The one thing that is  agreed is that we all need to eat more veg, fruit, beans, legumes so if I can help people do that then I will be really happy. I know people are healthier and the planet is healthier when we eat more plants and less animal products and processed products, so it is a win-win situation.