I looked in the fridge the other day and there was not much left, so necessity being the mother of invention I got stuck in to making something tasty.
1 onion, chopped
14 small baby red skin potatoes
1/2 sweet potato, cubed about same size as baby potatoes
4 cloves of garlic sliced
6 large brown mushrooms, each cut in 6 pieces
1 zucchini chopped
1 medium large tin tomatoes
1/4 tin maybe less mixed beans
1/2 tsp Italian herbs or herbs of choice
good dash of tamari
sprinkle of steak spice
Pre-heat oven to 375
Throw it all in a casserole dish and cook for about 30 - 45 minutes until potatoes are cooked.
About 10 mins before it was ready I added 1/2 pack of vegan Italian mince. I don't use this often, but sometimes fancy a little to add another source of texture & protein.
I just ate it with a bowl of salad but you could serve it with rice or pasta if you wanted a carb heavy meal.
There was enough left for lunch & supper the next day
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